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Achy back? Tight hips? Join Abby Valletta and JUL for a 90-minute gentle yoga workshop designed to open hips and release tension in the lower back. Learn techniques and poses designed to ease back and hip pain at home using yoga therapy balls. Each student gets their own set of therapy balls to keep. This workshop is open to all levels — even non-yogis looking for back relief! *Must cancel at least one week before workshop to receive refund.
6:00PM – 7:30 PM
With Abby Valletta
$35 (includes the price of therapy balls)