Katie Ziskind, a Registered Yoga Teacher, is a passionate, alignment-focused instructor. She teaches a challenging, vinyasa flow style class that builds muscle, improves bone density, increases heart rate, uplifts mood, provides a stretch to tight muscles, and relieves built up stress. All levels are welcome and modifications are always available. As Katie’s personal practice grows, she shares positive energy and enthusiasm with her students of all ages. She hopes to help cultivate inner peace on the mat and radiate positivity outside of the studio.
Kate Jones loves Yoga and has spent the last 17 years growing as a student and as a teacher. She was trained in the mindset that yoga can be for everybody and every body. Kate teaches with a focus on tuning in to your own body, inviting — really listening to what it needs Encouraging everyone to find and embrace their unique yoga journey. She works to create an environment where students can grow both physically and spiritually.
Classes always include modifications and options for all with a moderate and positive flow.
Abby began practicing yoga to stay in touch with herself and for the grounding that the practice provides. As a Registered Yoga Teacher, she is passionate about sharing this practice with others and creating a safe space where yoga is accessible for all. Abby comes to JUL Yoga with a background as a Licensed Massage Therapist, specializing in working with those suffering from chronic pain, injuries or the effects of trauma. Her teaching style is gentle, offering lots of options and modifications so every student can be met where they are at. Abby believes in moving with intention, encouraging her students to feel what is happening in their bodies, instead of simply going through the motions.